University Stationery study essentials guide
Helpful and cute study gifts for students heading off to collage or University this September. Whether you’re a parent, partner, or friend, it’s the perfect opportunity to shower your soon-to-be uni-goer with gifts that will make their academic journey both successful and memorable. Let’s dive in and start shopping for those A+ gifts! 🎁✨
My Top Wellness Essentials
I’m obsessed with these wellness essentials – I use some every day and some when I need a self care moment to pamper myself an de-stress.
The art of goal setting – How to set achievable goals
Goals don’t have to be just for January 1st. Whether it’s chasing personal dreams, professional aspirations, or simply striving for self-improvement, effective goal setting lays the foundation for success. However, the process of setting goals isn’t just about envisioning the endpoint; it’s about crafting a roadmap that leads us there. Here’s some steps to help […]
Reason why a reflection journal will improve your life!
I know, I can hear you saying “Really! One little journal could change my life?” But yes it really could. In the whirlwind of our life, where tasks pile up, deadlines loom, and responsibilities multiply, it’s easy to get caught up in the momentum and forget to pause and reflect. This is where your reflection […]
Morning Mindfulness – Tips for embracing mindfulness
Mindfulness and reflection are powerful practices that can help us navigate life’s challenges with clarity, peace, and resilience. By incorporating these techniques into your daily routine, you can foster self-awareness and emotional well-being.
My top tips for using your habit tracker
Your setting yourself some new habit goals but struggling with where to start or how to stay on track? Here are 7 handy tips to help you get the best out of your new habit tracker.
